Show Notes for Episode 001 of Just Breathe

This inaugural episode of Just Breathe: Parenting Your LGBTQ Teen lays out the structure of the show: who the show is for, what the show is about, and a little bit about me and why I'm talking about this subject. It briefly touches on Connor's coming out story as well as a glance at some of his struggles, and our family's struggles over the past three years. I give an overview of topics to come and end with a cool tool to instantly help you feel calm!

These two blogs will give you a little more in depth information:

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