Updated: Oct 26, 2018
I am so humbled and grateful that Make it Better Magazine featured an article I wrote in today's Better Letter. The lovely people at MIB have long been advocating for more authentic, more public conversation surrounding the topic of depression and anxiety, and I am so honored to be a part of continuing that message!
Awareness and perseverance are key to understanding and managing depression and/or anxiety. My article offers helpful tips and resources to help you on this journey.
I will also be adding content daily on this website. If you have specific questions, ask them! It is my desire to be a support, a resource and a comforting "voice" to any and all who are walking these paths.